Nasal strips: What are they and why do they work?
How does a nasal strip work physiologically?
Nasal strips are flexible strips with an adhesive layer that you apply to the outside of your nose bridge. They gently lift the nostrils as soon as you stick them on the skin. This opens the nostrils more and creates less resistance when inhaling through the nose.
This direct mechanical effect has been proven in multiple scientific studies. Source
Reduce snoring & better sleep
Snoring often occurs due to a narrowed or partially blocked nasal passage. Nasal strips, also called anti-snore patches, provide free breathing which causes fewer vibrations in the throat tissue.
Various studies show that nasal strips actually reduce snoring in many people and make falling asleep easier.
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Performance & comfort in daily life
Not only snorers, but also athletes and people with mild nasal congestion benefit from nasal strips. By improving airflow during exertion, you can breathe more easily through your nose. This results in more oxygen intake and less fatigue, especially during endurance activities.
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Are nasal strips safe and effective?
Nasal strips are safe for daily use, cause no medicinal side effects, and are suitable for adults and children. They are recommended worldwide by ENT specialists and sleep experts as a simple, non-invasive solution for snoring complaints or nasal congestion.
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Want to know more?
Want to read more or try nasal strips? Then check out our nasal strips collection page for the full range and more detailed explanations.